Healthy Halifax Fall 2018: Flu Prevention

Flu Prevention 101 Headaches, feverish chills, fatigue and nausea. Oh my! Flu se…

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Well Being: Tips for a Healthy Winter

WellBeing Tips for a HEALTHY WINTER The winter can be harsh on our bodies and mi…

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Healthy Eating

Roasted Corn, Tomato and Pepper Salad Yields: 6 1/2-cup servings 4 ears corn on…

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Well Being: Sleep Hygiene – Get Your Z’s

Don’t let sleep problems prevent you from enjoying the summer. Here are some tip…

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Allergy Season Relief: Clear the Air

If last year’s warm-weather memories are hidden in a cloud of sneezes and itchy,…

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Live Well and Manage Diabetes

Programs can help you manage diabetes. Would it surprise you to know you can liv…

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Preventing Heart Disease: The Heart of the Matter

As a nation, our risk for developing coronary heart disease (CHD) is on the rise…

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Roanoke Clinic Offers Cosmetic Procedures

While most people wouldn’t trade their memories for anything, they might like to…

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Flu Prevention Tips: Fending off the Flu

As the flu season is now underway, you may be wondering about the safety and eff…

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Combatting Obesity

Roanoke Valley Community Health Initiative (RV-CHI) was established in 2011 to o…

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